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Only ... TAKE THE FIRST STEP

Dec10
2010 Written by stephane

Where are you now? Who do you want to become? What do you want to
achieve?

Are you ready to live the extraordinary life you deserve ?

Because ...may you've decided you want to escape the corporate world so
you can do what you love best ... Or you are at a career crossroad and
you need clarification? May be you're a leader or in your own business
and could use some support, guidance about how to improve your live
life big time ?

May be you do feel stuck but you are convinced that you could improve a
lot ?

Contact The Academy of New Learning and Achievement,

and take the first step toward getting the most out of life. Improve
easily what matters to you most:

Mind, body, relationships, business, finances, time..

When you'll come to the Academy, making an absolute commitment to
achieving the results you want will become very natural.

This is your opportunity to take control ... and put yourself in a
position where the outside world is not the driving force anymore ...

Sounds good?!

qp1-

Ready for a new life attitude?

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Posted in NLP - Tagged NLP

What would you change within yourself ...

Mar07
2011 Leave a Comment Written by stephane

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Posted in NLP

What can I help you with?

Feb26
2011 Leave a Comment Written by stephane

NLP Coaching is powerful and will enable you to make rapid and
efficient changes in the way you think and in the way you behave. Long
standing problems in your life can disappear within couple of hours
using some of these advanced techniques.

Here are some examples > Becoming a non-smoker - Changing eating
habits and your relation with food - Having control over any phobias
- Becoming fully confident - Getting rid of anxiety - Motivational
Problems - Changing any bad habit - Anger Management - Trauma -
Emotional Problems - Behaviour Changes - Panic Attacks ......and
much more, ....in fact, the possibilities to improve your life
spectacularly are unlimited !

With NLP you will learn strategies that works SPECIFICALY FOR YOU so,
that you can carry away and use when you feel you want it!

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Posted in NLP

Why Hiring a Coach is a SMART IDEA

Feb26
2011 Leave a Comment Written by stephane

There are hundreds of things that you can work on with your
Personal/Professional Coach, and here are some of the very good reason
you'll get so much of it

You will set far healthier goals that motivate you in a healthy way.

You'll accomplish goals and tasks and projects much more quickly.

You'll make fewer mistakes in your business life or in your personal
life.

You'll move up to the next level of your professional and personal
life.

You'll reduce the number of problems you have

You'll likely make more money in your career, profession or business.

You'll be a lot happier and this happiness will last.

You'll be much more effective and influential with others.

You'll have a better life, not just a better lifestyle.

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Posted in NLP

Get your mind healthier > How much of TOXIC WORDS are you taking on a daily
basis?

Feb26
2011 1 Comment Written by stephane

People who rely on internal pictures cannot see negative at all. In
order to process the command of not doing something, our brain had to
first imagine the doing which is the exact opposite of the intention.

You can't visualize not doing something. The only way to properly
visualize NOT doing something is to actually find a word for what you
want to do and visualize that.

I know you are talking to yourself all day long. We all have internal
voices that give us direction.

Here is a list of Toxic Vocabulary words. Notice when you or other
people use them.

But - negates any words that are stated before it

If - presupposes that you may not

Would have - past tense that draws attention to things that didn't
actually happen.

Should have - past tense that draws attention to things that didn't
actually happen (implies guilt)

Could have - past tense that draws attention to things that didn't
actually happen, but the person tries to take credit as if it did
happen

Try - presupposes failure.

Might - It does nothing definite. It leaves options for your listener

Can't / Don't - These words force the listener to focus on exactly the
opposite of what you want. This mistake parents and coaches make
without knowing the damage of this linguistic error.

Take a moment to write down all the phrases you use on a daily basis or
any toxic self-talk that you have noticed yourself using. Write these
phrases down so you will begin to catch yourself as they occur and
change them.

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Posted in NLP

Change what matters most in life ... YOUR HEALTH

Feb26
2011 Leave a Comment Written by stephane

We all know that without our health, NOTHING ELSE MATTERS ... Yet, in a
time of daily distractions and constant demands, we often neglect what
we know is most important, our health--only to regret our decisions
when our lifestyles catch up with us.

As we enter a new year and a new decade, give a GIFT TO YOURSELF, and
those you care most about... the gift of a more energetic, healthy and
vital life!

>> ** Stop the struggle and get permanent weight loss results now **

With Stephane as your weight loss coach you can finally succeed where
all else has failed. Learn to lose the weight you want and never gain
it back!

>> ** Weight Loss Program **

How good are you going to feel when you ...

> Stop compulsive eating, binging, purging, endless dieting

> Stop food cravings

> Get control of your eating

> Learn how to eat what you love and not gain weight

> Improve self image

> Be free from eating and weight problems forever

>> ** Why a Weight Loss Coach **

As your weight loss coach I will find out just what you need especially
if:

> Weight loss programs work until you quit (you didn't learn new
habits, just followed a "plan")

> You gained back all the weight you lost

> You've read books about losing weight heard weight loss tapes and
tried every diet and still nothing seems to work

> You need accountability of working with a coach

>> ** Safe, Sustainable Weight Loss **

Every year, the diet and fitness industry makes millions - much of it
coming from the purses and pockets of people who have already - often
over many years - spent considerable time, money and energy trying to
lose weight, to learn to love exercise, to become fitter and live
healthier lives. The truth of it is, that for many of us, diets and
exercise programmes don't work. At least not in the longer term. For
sure, whilst we are earnestly following them we notice our dress or
trouser size dropping, and the fact that it becomes easier to take the
stairs rather than the lift. Once (and, for some of us, before) we
reach our goal weight/fitness levels, however, we relax, take our eye
off the ball and soon are back to square one - overweight, unfit and
unhappy about it. More and more people are finding that, for them, NLP
can offer a safe, sustainable way of achieving their healthy living
goals - of losing weight and keeping it off, of eating healthily and of
fitting exercise into their already busy schedules.

>> ** How I can help you **

Identify and really associate with your personal fitness/healthy living
goals so that they are truly inspirational for and personal to you

Retrain your brain - changing your beliefs so you think about food and
exercise differently. For some, this will include changing how you
think about yourself ( for example, a number of lifetime dieters self
sabotage their efforts by holding a firm, but unacknowledged, belief
that `I can't stay thin')

Help eliminate `problem' foods from your diet

Identify and deal with secondary gain - for some of us, part of us
wants to lose weight/be fitter etc - and another part wants things to
stay as they are because that has some payoff - or secondary gain for
us

Focus on long term lifestyle changes rather than short term fixes.

>> ** Is it safe? **

A key consideration when embarking on any healthy living or weight loss
programme is "is it safe"? In the context of `weight loss, exercise and
health living' a reputable and ethical NLP Practitioner will check
whether you have any medical or physical condition which means that you
should consult a medical doctor before embarking any programme designed
to change your eating habits, help you lose weight or increase your
levels of physical activity.

Help you frame and work towards your goals ways which respect your
body. One consequence of this is that it may be easier than you think
to make the changes you identify as being helpful. Another is that it's
unlikely that you'll experience what some diets offer - i.e. that
weight will drop off you. It isn't a quick fix diet or exercise
programme.

Using NLP to help you achieve your healthy living goals is about
changing your attitudes and behaviours - safely..

>> ** Is it sustainable? **

Most certainly!

Many diets and exercise programmes fail for one or more of these
reasons. They focus on a goal with a finite point (like a goal weight
or dress/collar size). Once we reach that - we think we're done. So we
take our foot of the pedal - and slowly, often imperceptibly, the
weight starts creeping back on again. They `work' by getting us to do
things differently. But the difference isn't comfortable. So as soon as
we've reached our goal we revert back to our old familiar and more
comfortable ways

They focus on the symptom (excess weight, lack of energy) rather than
the cause (beliefs/attitudes which, in turn, drive our behaviour).

I'ms going to focus with you on HELPING YOU make changes which are
comfortable - so that it becomes EASIER AND MORE COMFORTABLE to do this
than to revert to your old habits. So that, even if you still have a
target weight still lurking in the back of your mind, once you reach it
- you're better able to maintain those changes that will help you
sustain it. And we know how to dealing with the cause (underlying
attitudes and beliefs) so that you can change your behaviours for long
term success, rather than just temporarily getting rid of the symptom.

So, as well as being about helping you achieve your healthy living
goals safely, NLP can also help do this is a sustainable way.

>> ** ... And remember ... **

If you keep doing what you have always been doing, you're going to have
the energy you've always had. Resolutions mean NOTHING without taking
massive action... TAKE ACTION NOW and create the energy, physical body
and vitality you desire and deserve THIS YEAR - Don't wait any longer
to give yourself the gift of a truly extraordinary life!

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Posted in NLP

10 Ways to use NLP to make positive changes to your life

Dec29
2010 Written by stephane

NLP (Neuro-Linguistic Programming) is a way of thinking about

how our minds are programmed. NLP techniques can make

many positive changes to your life.

1. Think about what you want, make a plan and then take decisive
actions towards this goal. Change these actions if they don't work.

NLP suggests that people often keep repeating the same patterns of
behaviour. They continue to do this even when the actions do not work.
The suggestion is that if our usual actions are not creating the
results that we want then we need to try different actions instead.

2. Find models.

The idea here is that if one person can achieve something then anybody
can. If you really want to do something then look for a person who is
already succeeding in that area and use them as a model. Imitate the
steps that they have taken and the way that they have made them.

3. Take control of your physiology.

The body and the mind are closely connected so if you feel in a
particular state, for example `depressed' then your body will represent
this with physiology, so a depressed person might sigh and hang their
head. If you change the way that your body is behaving then you can
change your state. If you feel depressed then look up and put your
shoulders back.

4. Take control of your internal representations.

We all form inner pictures, in our minds, based on events in our lives.
Once these inner pictures are formed we replay them again and again in
our heads. It is far more useful to play back our positive images and
experiences than our negative ones. If a negative image keeps playing
in our minds then we can consciously switch it for a positive one.

5. Decide what your core values are and act upon them.

Everybody has important values that control how they act but not
everybody is aware of their own key values. To find your most important
values keep asking questions about central areas of life. For example
ask `What makes me want a job?'If your answer is `Working in a strong
team.' then ask `What matters about working in a strong team?' Keep
asking. You will find out what really matters to you.

cielsuperbe- 6. Think of `failures' as feedback

In NLP there is no such thing as failure. If something does not work
then you are encouraged to view this as feedback and to try something
else. The idea is that every `failure' moves you closer to finding out
the right way forwards.

7. Create positive anchors

Anchors are items, touches, sounds, smells or images which we connect
to particular experiences. We may remember a special food or perfume
and connect it to a positive event such as a first date. We also create
negative anchors. If a dog barks at a small child she connects barking
dogs with terror and fear. NLP suggests that people can create their
own positive anchors. For example you might remember a time when you
felt very happy and then recreate the feeling strongly in your mind. As
you do this you could squeeze your thumb. If you kept repeating the
good feeling connected with that specific action then, in the end,
squeezing your thumb would bring you into the positive state.

8. Reframe negative events and experiences

Reframing means looking at something in a new way, so if you have just
lost your job this could seem terrible but you could reframe it to make
it an opportunity to start your own business. Try to find the most
positive way to see every experience. Many dark clouds have silver
linings.

9. Create Rapport with other people.

Communication with other people is very important. We can create
rapport by mirroring their voice, language and actions. If they are a
visual person they will talk about what they `see' and `picture'. If
they are kinaesthetic then they will talk about how they `feel'. An
auditory person says things like `I hear you'. If we can work out which
type of language they are using and reply with similar phrases then
they will think that we are like them and feel closer to us.

10.Think about the words that you use.

The `L' in NLP is `linguistic' from `language'. Words matter. If you
put yourself down or talk about yourself in negative terms then this
will change how you feel about yourself. Try to use positive words and
phrases both about yourself and in your dealings with others.

Sources: Susannah White / Collins gem 5-minute NLP by Carolyn Boyes,
Harper Collings ,2008, ISBN 978-0-00-726659-3 / NLP The New Technology
of Achievement by Steve Andreas and Charles Faulkner (Ed), Nicholas
Brealey Publishing, 2009, ISBN 978-1-85788-122-6

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Posted in NLP

How NLP Coaching is helping you

Dec10
2010 Written by stephane

For every area of your life where you want to:

- Focus differently and get unstuck
- Be more confident
- Identify disempowering conversations and habits that hold you back in
achieving results
- Make powerful choices
- Drive your projects to success
- Achieve your goals faster
- Learn and apply powerful self coaching skills
- Think outside of the box
- Be more successful than ever before
- Have more time to achieve even more

I will formulate a personalized program with YOU that will ensure that
the outcomes you want will be achieved in the best way and in the
shortest possible time

Pretty good deal right?!

Simply CONTACT ME

by email contact@performancesmaximum or

skype at academynla

synapse1-

And REMEMBER, I'm here with you to:

- Assist you to address gaps and gain clarity on issues,

- Help you to Increase your performances and accelerate your
achievements

- Make the resolution of specific challenges possible and speed up your
development

- Ensure clear goals are set up and outcomes are achieved

- ..and much MORE

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Posted in NLP - Tagged Mental Strength, mindset, Motivation, NLP, peak
performance, personal goals, personal performance, personal success,
Unconscious Mind, vision, Wealth

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